The Point4

Gym and Fitness Suite

2185247024832476

A better way to get fit

We believe that getting fit and healthy - and staying fit and healthy - relies on having access to both the right equipment and the right advice in a fully accessible and relaxing setting.

In our beautiful glass-fronted gym with air conditioning, digital TV screens and radio access, members at thePoint4 can enjoy;

  • A 50-station workout area with some of the latest and most effective equipment.
  • Cardiovascular machines alongside resistance and endurance equipment including a free weights area.
  • A range of fully accessible equipment which is IFI (Inclusive Fitness Initiative) registered.
  • The support of fully qualified staff who can create a personal fitness programme to suit your individual lifestyle. Your individually tailored programme is reviewed on a regular basis or on request.
  • The opportunity to work with a personal trainer to motivate you, structure your programme and accelerate your progress.
  • The Power Plate which is one of the most exciting advances in the area of sports athletics and health and fitness. Power Plate delivers a full body workout in as little as 15 minutes, improving strength, stability, muscle tone, flexibility and reducing body fat.

 

 

Point4